reiki massage


This spiritual journey involves a healing energy to help you find balance in your life.

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massage accessories


There are four massages to choose from, each resulting in a unique experience.

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neurospa chair


Enjoy a well deserved massage with one of the oldest forms of relaxation.


Holistic Healing

Reiki Treatment

Reiki is a Japanese techinque for stress reduction and relaxation that also promotes healing. It is administered by the laying of hands close to the body which is based on the idea that an unseen life force energy flows through us and is what causes us to be alive.

Reiki treats the whole person including the body, emotions, and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.

Botanical Facial

A delicate organic botanical bath exfoliates and stimulates your skin. A mask of select clay, algae, and fruit draws out impurities, re-mineralizes, and tones. Salt Glow Scrub provided when required. Melt into a masterful massage to relax your mind and reveal soft, supple, glowing skin.

Eco Foot & Hand Bath

Enjoy a Floating Feet Spa and a Heavenly Hands Spa.

Hot Oil Scalp Massage

De-stress the mind while we nourish your hair and scalp with a sensational massage. A select blend of organic essential oils and pure organic jojoba or coconut oil penetrates, tones, and treats the scalp, leaving your hair with a lustrous, brilliant shine.

Salt Glow & Mud Backpack

Exfoliate and soothe your back with an organic botanical and salt scrub. A re-mineralizing mud backpack will detoxify, nourish, and tone your back. We use warm, herbal soaked flannels to cleanse and tighten pores. Finish off with a heavenly Swedish back massage.

Cedar Foot Bath

A cedar foot bath helps the body detoxify and promotes balancing the body and mind. It is great for slow, gentle, grounding and can also be used to help release nervous tension, stress and anxiety. A relaxing foot and leg massage completes this healing relaxation treatment.
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Massage Services

Relaxation Massage

A good relaxation massage relieves stress and tension in your muscles and will leave you oozing with a sense of well-being. It can help un-knot your muscles, soothe aches and sprains and encourage the skin to heal minor abrasions.

Indie Head Massage

This 45 minute treatment of the head, neck, face and scalp is designed to release tension and decrease such conditions as headaches and sinus pressure. Warm coconut oil is also added to the hair and scalp to further promote relaxation and hydration of the hair.

Pre-Natal Massage

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy such as backaches, stiff neck, leg cramps and headaches.

Sports Massage

Prior to an athletic event, sports massage may be used with stretching in order to help althetes loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, sports massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state.

Deep Tissue Massage

This massage focuses on re-aligning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains, as well as contracted areas such as stiff neck and upper back, lower back pain, leg muscle tightness and sore shoulders.

TMJ Massage

The jaw or temporomandibular joint (TMJ) is a major target for an array of joint disorders. Disorders of the jaw are typically referred to by the same name, TMJ. The temporomandibular joint connects the mandible to the skull's temporal bone and contributes to the acts of biting, chewing, swallowing, speaking and making facial expressions.

Lymphatic Drainage

Lymphatic Massage – also known as manual lymphatic drainage (MLD) – is a highly specialized and gentle massage technique used to increase lymph flow and encourage the natural drainage of the lymph from the body tissues. It is a very safe and effective technique that is useful for many conditions where lymph flow may be compromised, such as lymphedema, swollen limbs caused by a variety of different things, in diabetics, sports injuries, post surgical, etc.
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Hot Stone Massage

Specialty Service

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
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Specialty Massages

Thai Massage (60 or 90 min)

Thai Massage combines the best of yoga and massage. It is performed on a mat in comfortable clothings and is customized to the needs and wants of each individual person. It can provide amazing results to reduce stress, ease discomfort and create total relaxation.

Therapeutic Yoga

Therapeutic Yoga focuses on health and wellness at all levels of the person: physical, psychological and spiritual. It also puts emphasis on the path of yoga as a healing journey that brings awareness and balance to the body and mind. The therapist will prescribe a specific regimen of movement, postures, relaxation techniques and breathing exercises to suit your individual needs. The effects of Therapeutic Yoga are reduced pain, strength, improved range of motion and stability; and enhanced sense of well-being, balance, vitality and focus.
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Quinta Essentia
4-1685 Lasalle Blvd Sudbury, ON P3A 1Z8
(705) 222-QUIN (7846)
Sunday: CLOSED
Monday - Thursday : 8am - 9pm
Friday : 8am - 5pm
Saturday : 9am - 5pm